Huna Onao is officially on TikTok and Instagram. Her videos have flooded social media. New Delhi: The Internet is home to a plethora of videos and pictures from across the world. Any commoner can become an overnight star - all thanks to the power of social media. In the past, we have seen multiple unknown faces hogging the limelight and turning social media sensations too. Likewise, a Chinese girl named Huna Onao has won a million hearts. This Chinese TikToker has taken the internet by storm with her videos. Fans are hailing her 'muscles' and are smitten by her beauty. Several fan pages have shared her videos.
These women prove that muscle isn't just for the guys.
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A quick look at Murphy's Instagram page will make you think he can't take a bad photo thanks to his toned physique. But Murphy told Insider there's a lot that goes into making sure he looks muscular in his pictures. When he started developing his social-media presence in late , he learned a myriad of tricks that could make him look much more muscular. He posted the video in part because he thought it was a fun idea video people would enjoy watching, but also because he wanted to be more transparent with his followers. Murphy's biggest piece of advice to people trying to optimize their muscles in photos is to always face towards the sun in your photos. But Murphy also noted that if you're trying to emphasize your gluteus muscles, you might actually tilt the lower half of your body forward and turn slightly towards the side. In addition to swelling the muscles, getting your blood moving can make your skin flush, which in turn makes them look larger as well. Murphy recommended doing push-ups to get your blood pumping in his video. He recommends spray-on cooking oil in the video, as it allows you to disperse the oil evenly. Murphy isn't the only influencer to call out the industry for setting unattainable standards for followers.
There are plenty of women out there who are pushing it in the gym, working harder than the guys to pack on muscle and achieve stunning physiques. We scoured social media to find some of the fittest, most built women around, and came up with a list of ladies who we guarantee will get you motivated to hit the gym a little or maybe a lot harder. Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. A post shared by Nataliya Kuznetsova nataliya. By the look of it, none of those pounds are fat. A post shared by Dr. With 25 all-time world records under her belt, Cohen is an icon in the strength community. At her last meet, she deadlifted pounds for a world record , squatted pounds for another world record, and benched Her total, 1, pounds, was also a world record. It's too late for all that lovey-dovey shit.