Sex…with benefits! You push the thought to the back of your mind, telling yourself that you seem happy enough, and so does your partner. The benefits of sex are real. And they are fantastic. Since you already know the how of sex, we want to tell you the why of sex — with 8 simple reasons. Disclaimer: This post contains affiliate links. So long, stress: An Arizona State University study on 58 middle-aged women found that physical affection or sexual behavior with a partner significantly lowered negative mood and stress and increased the possibility of higher positive mood the following day.

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On this sentence, in this moment many guys have failed because they agreed and accepted the frame that she just created out from her insecurity. You bring a girl home, everything is going smooth, you open a bottle of wine, play some music, you are enjoying the conversation with her, she loves it, you start kissing and then in one moment she says this killing sentence:. You feel she just rejected you.
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You probably know that menopause can cause sleep problems, and that lack of sleep is associated with other health problems like heart disease, weight gain, hypertension and depression. But did you know that lack of sleep may affect your sex life, too? We talked with Dr. Stanley Cohen to learn exactly how aging and sleep habits might affect your sex life, as well as how to improve sleep, and in turn, the amount of time you spend making love.
There are two possible reasons why you might be having less sex than you did in the past:. And yes, familiarity does indeed breed contempt, at least when it comes to the bedroom. What does that mean? How does that change your behavior? Rebuild the erotic thread Sex is more than just the act itself. It can be a squeeze, a grope, a moment of flirtation. Decouple the act of sex itself from being sexual and percolate some eroticism. The key is generating psychological arousal when you have sex, and not just going through a series of predictable physical behaviors that get you from point A to point B. What you say can actually generate arousal and get things moving in a sexual direction. For more stuff that really matters to men, follow us on Twitter and Facebook.